Dance, movement and exercise classes for every body

MONTUEWEDTHRFRISAT
Adult/ Teen BalletSee scheduleSee scheduleSee scheduleSee scheduleSee scheduleSee schedule
CoordiOn break until further notice:00-11:00a
Breakfast Club9:05-9:35; 10:35-11:05a; 11:25-11:55a
Ripple Effect6:45-7:15p10:45a-11:30p
Element GymBuild your own workoutBuild your own workoutBuild your own workoutBuild your own workoutBuild your own workoutBuild your own workout

FIRST CLASS FOR NEW STUDENTS ALWAYS FREE!
We have something for everyone: From Fundamental Ballet for those who have never set foot in a dance studio, to Open Ballet for those who wish to train at a high level within a flexible schedule. More information>

Join James Sewell, Artistic Director of James Sewell Ballet, as he leads a workshop for body and mind integration and wellness. The class activates participants by interweaving complex patterns and intent-full movement to improve strength, flexibility, and coordination. Truly for any age or ability—the accessible and fun series of activities allow the participants to progress at their own pace. Wednesdays, 10:00-11:00am NOTE: On break until further notice.

For parents and caregivers of dancers ages 4-6:
Join a 30-minute STRENGTH WORKOUT with trainer Aaron Delaney while your dancer is in class.
Saturday mornings 9:05-9:35am, 10:35-11:05am or 11:25-11:55am.
Wear comfortable clothes and tennis shoes. Single classes $11.

For parents and caregivers of dancers ages 4-6:
Join a 30-minute Cross fit workout while your dancer is in class.
Wednesdays 6:45-7:15pm and Saturdays 10:45-11:30am
No experience necessary. More information>

Parents and caregivers of all student dancers at SPB:
St. Paul Ballet is a member of COMOTION Center for Movement. This means you may use ELEMENT GYM for your own workout for just $5 while your dancer is in class!